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Old Fri, Feb-06-04, 19:05
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madmike madmike is offline
Carb Nazi
Posts: 533
 
Plan: Atkins
Stats: 260/255/160 Male 6'0
BF:YES!
Progress: 5%
Location: Peachtree City, GA
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Hi guys:

I don't remember the exact quote, but Atkins doesn't consider it a "stall" until you have gone at least 30 days without any weight loss or inches lost. So, you have 3 weeks to go before you are in a stall!
Our bodies are wonderful creations, and one thing I always have believed is that sometimes my body thinks I am starving and it "fights" weight loss for awhile until it gives in. I have been stuck in the same 3 lb fluctuation for a month at a time and then all of a sudden, I go back to a steady weight loss.
This takes months, not weeks, so stay the course. Once you have reached the 30 day mark and haven't made significant progress over that time period, ask here for advice on how to break the stall.
Oh, one more thing... are you in ketosis? mad
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