View Single Post
  #2   ^
Old Fri, Feb-06-04, 15:13
kenjenmo kenjenmo is offline
Registered Member
Posts: 39
 
Plan: Atkins
Stats: 290/225/240 Male 6'4"
BF:
Progress: 130%
Location: Florissant, MO
Default

There is nothing wrong with staying on induction. I lost big in my first 2 weeks, then only lost 1lb. I switched up a few things(stopped drinking alcohol), bumped up my water intake and I have lost 4lbs each week since. A lot of people stall. Try to stay away from sugar alcohols and hidden carbs. Make sure you are getting enough calories also. You don't want your body to go into Starvation mode. Good Luck.
Reply With Quote