Fri, Feb-06-04, 14:57
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Senior Member
Posts: 338
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Plan: Atkins
Stats: 170/???/135
BF:
Progress: 27%
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I think that's known as a "modified induction" where you keep carbs below 20gs but eat OWL foods like nuts, seeds, berries, alcohol etc.
That's all I know about it,.
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