Fri, Feb-06-04, 13:48
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Senior Member
Posts: 179
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Plan: Atkins
Stats: 207.5/195.5/105
BF:38/35.8/20
Progress: 12%
Location: Pennsylvania, USA
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Welcome miezimau, kimberlyw & Draven9981. Good luck to all of you!
Draven9981, make sure you add the 3 cups of veggies, otherwise you will have an impossible time going to the bathroom. Plus that gives you needed vitamins.
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