Hi Kitten Lady
Thanks for the reply. I think tomorrow I'm going to try one scoop of the Keto Oatmeal for breakfast instead of two and see if that still gives me cravings.

I may try the Flax o meal, and see if that is any lower in carbs.The muffins sound tempting too!!

Your chops sound good too though, but some mornings I just NEED a bowl of something warming. Know what I mean?

Please feel free to send anyone to my journal if you think it will help them.
Although, I feel that I'm still learning myself

Thanks for the tips

Jacquie