Congratulations on doing so well!

I'd say listen to your body in terms of your calories and carb intake. One thing I have noticed is that whenever I increase my exercise too fast, my body gets hungrier to compensate and it actually stalls my weight loss. I think it is easy for us to over-estimate the number of calories we burn exercising and eat too much to compensate. You'll have to figure out the right levels for your own body.

Why don't you consider joining us in the Fourth TDC Fitness Challenge? The thread is in the Countdown, Buddies, and Challenges sectin of the forum.