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Old Fri, Feb-06-04, 09:52
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kyrasdad kyrasdad is offline
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Posts: 3,060
 
Plan: Atkins
Stats: 338/253/210 Male 5'11"
BF:
Progress: 66%
Location: Broken Arrow, Oklahoma
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Total agreement.

I don't eat low carb products too often. I like the supplemental ones -- sauces, in moderation. I think natural stuff, whole foods, nuts, meats, veggies should comprise the bulk of your diet.

In the end, low fat didn't fail because of the products, though. It failed because it is a flawed concept. Low carbers may fail if they start having LC pizza and ice cream, but the premise of low carb is more viable than the premise of low fat, so the comparison isn't exactly accurate.

I think that stuff is good as a treat, or as a supplement. But it shouldn't comprise any significant percentage of your diet.
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