Fri, Feb-06-04, 09:09
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Senior Member
Posts: 696
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Plan: Atkins
Stats: 247.5/226/130
BF:
Progress: 18%
Location: Iowa
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Congratulations on hitting your mini goal. I have to agree with Debra. Some days I need to eat b4 I work out and some days I don't. Just listen to your body, it will tell you what it needs. Let us know how you are doing! = )
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