Fri, Feb-06-04, 00:21
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New Member
Posts: 13
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Plan: CKD
Stats: 282/220/240
BF:
Progress: 148%
Location: pittston,pa usa
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Is CKD for me? Just started 16%bf..Was on Atkins.
So far in one month roughly i tried the Atkins diet...This week started the CKD because i started heavy weightlifting 1-1-04...Thought CKD was better for bodybuilding..
Both diets seem the same during the week..CKD has the carb-up on weekends...Also read that CKD isnt a way of life diet just a cycle diet?
Why cant CKD be a way of life diet...Atkins is?
thx
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