Thu, Feb-05-04, 13:12
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Registered Member
Posts: 28
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Plan: atkin's
Stats: 127/127/124
BF:
Progress: 0%
Location: texas
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Honestly, you guys, it's not so much the amount of carbs you take in. It is where they're coming from. If it's from sugar it is definitely bad. If not, then at least make sure it's whole grain!! I don't write mine down anymore, but I keep a ballpark number in my head!
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