Thu, Feb-05-04, 13:03
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Senior Member
Posts: 706
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Plan: Atkins
Stats: 235/214/160
BF:40
Progress: 28%
Location: Red Deer, Canada
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I work full time and even though i'm 1/2 of a DINK I never seem to get going in the evening. I use my hour at lunch to go for a walk and try to get in 5000 steps. The city I live in has covered walkways between buildings and so far I've gone out 3 x this week. Every step helps.
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