i, too, weigh everyday, and i think it is quite dangerous. for a long time, it always went down, but lately, it just kind of sits there....i know this is to be expected since i am closer to where i want to be...but it is hard to keep in a positive mood when the scale isn't cooperating! i justify weighing every day because i think it keeps me honest daily...i think if i went to once a week, i would think that i could take it easy for a day or two, then make it up later in the week....a recipe for disaster for me!