Thu, Feb-05-04, 01:09
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Senior Member
Posts: 346
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Plan: atkins
Stats: 198/194/150
BF:?/34%/25%
Progress: 8%
Location: central coast of cali
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Ok i was stalled at 180 for close to a month,and the only thing that did it for me was a planned cheat. I had planned this cheat months ago, it was our 1 year wedding anniversary.
After that about 3 days later i lost 2 pounds and 1/2 inch on each thiegh.
just what worked for me.
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