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Old Thu, Feb-05-04, 00:18
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odyssey odyssey is offline
Senior Member
Posts: 812
 
Plan: my own
Stats: 35/35/22 Female 5'5.5''
BF::(/:(/:)
Progress: 0%
Location: South West, Kentucky
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*bangs head against keyboard*

When are they going to "get it"?
If we could eat 50% of our diets from carbs and still control our hunger and portion sizes and insulin output we would .. but we(or i at least) cannot do it without having severe headaches, crashing blood sugar, more fat storage, etc. etc.

And how is it "balanced" if half of your dietary intake is carbs?
Why did we not hear of this "balance need" when i was cutting my
fat down to 10%?
As unkind as it may sound sometimes i wish a week or two for these people of advanced insulin resistance just so they can step in my shoes and know what it is like .. and know how FREE and IN CONTROL i feel now that i don't have all that insulin driving me to eat as i did before.
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