Wed, Feb-04-04, 21:38
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Plan: Atkins
Stats: 286/261/160
BF:BMI43.5%/39.7%/24%
Progress: 20%
Location: Florida
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When I have PMS I could eat an entire house, cow, and chocolate factory. The only two things I have found that help are: Take two ounces of cream cheese and mix in splenda, cinnamon, and nutmeg to taste. Heat it in the microwave until bubbly and wolf down. Also, pour a diet rootbeer into a glass with ice and then add cream (as much as you can and still be under your carb count) and savor it slowly!
I love the SF candy and stuff but they stall me terribly and cause digestive problems too. I have to create my own fixes LOL! Orchid
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