Wed, Feb-04-04, 20:43
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Registered Member
Posts: 4,815
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Plan: My Own
Stats: 280/118/117.5
BF:
Progress: 100%
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Quote:
Originally Posted by diemde
If you don't adjust your caloric intake or exercise, do you know what triggers the cells to let go of the water? I've been trying to find that answer everywhere and haven't found anything. I can't imagine that it's just time, because the body doesn't really function around time. There must be something that triggers it.
Thanks for providing your insight!
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I really don't know what finally tells your body to let go of that water, giving you that much celebrated 3 pound woosh . All I know is it is a well documented phenomena. Few of us see a steady drop in weight; most peoples weight loss is a series of 1, 2, or more pound hills and valleys.
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