Wed, Feb-04-04, 14:50
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Contributing Member
Posts: 555
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Plan: Atkins
Stats: 186/160/160
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
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Quote:
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Originally Posted by Heath
Just starting BFL, but my knee is pretty messed up and I'm going to go get an MRI done on it. Does anyone have any suggestions on what I can do for LBW or should I just do upper body on those days?
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That sounds like a hard question to answer. I'd talk to a physiotherapist or a doctor that specializes in sport medicine about it. But I'd be concerned about making it worse and I certainly wouldn't do anything that causes pain while doing it.
Good luck, and try to do what you can working around the problem and I'm sure you will still see results.
Arnie |