Wed, Feb-04-04, 09:58
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Forum Moderator
Posts: 26,179
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Great rules. They're pretty much the same as mine. I try to avoid eating S.H.It (spontaneous high-carb items ). Planning ahead, OTOH, is sane. Having a strategy to deal with the consequences of eating S.H.It is a good idea, too, like going for a walk to help burn off the excess sugar.
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