Wed, Feb-04-04, 09:01
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{{{Kickin Ash}}}
Posts: 9,233
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Plan: Atkins 1972
Stats: 223/190/160
BF:OUT OF CONTROL
Progress: 52%
Location: Fort Lauderdale, Florida
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I personally have never used those after all the complaints I have read. I just go by how my size changes and how I feel.
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