Wed, Feb-04-04, 08:28
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Senior Member
Posts: 197
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Plan: Atkins
Stats: 275.0/220.0/185.0
BF:??%/25.7%/??%
Progress: 61%
Location: Indianapolis, IN
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On my bottle, it says to dip the stick in urine or hold in your stream. I experimented with both (I used an old cottage cheese container that I will never use for food again!!!!!). In my stream, it came out on the lowest end of ketosis. When I dipped it, it was one shade from the darkest purple. (These were performed at the same time!) I read that if you hold it in your stream, some of the chemical can be "washed" off. So, you might try it the dipping way.
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