Wed, Feb-04-04, 08:11
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Senior Member
Posts: 11,822
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Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
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Don't rely on those sticks, chile! Rely on what your body tells you. Ketosis is a natural body process that occurs in everyone. You do not need the sticks to define fat burning. I have never felt the need to used them. I do not use them. Scales and measuring tapes cause enough stress as it is why add one more stressor?
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