Just think when you get over this slump, atleast you will have good eating habits and less weight. Don't eat the Krispy Kremes and don't F#~kit. Life can suck from time to time but there is always someone whose life is suckier than our own. I can say that my life is sucky now but I have my family. There is a family that I know who is burying their 15 year old daughter today. My life is going quite well in the comparison.

This may not have helped but realize that ruining your diet isn't worth it.

B57