Wed, Feb-04-04, 07:28
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New Member
Posts: 21
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Plan: Atkins
Stats: 295/247/145
BF:
Progress: 32%
Location: South Florida
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Thank you for bringing this up!
I have been stuck at a 48 lb weight loss for a month now so this interested me very much. The referring link to the other discussion was enlightening. I have a heart problem so cannot do cardio and have been trying to figure out how to get some exercise in to break my stall, get in better shape and continue to lose weight. Small weights and resistance training will be added right away. Thanks again!
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