Tue, Feb-03-04, 20:40
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~Return to Reality~
Posts: 8,515
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Plan: LCHF also RNY Bypass
Stats: 288.8/183.6/159
BF:I/don't/know
Progress: 81%
Location: Niagara-OTL, ON, Canada
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I think I read another post that said you should be eating 10 to 12 x your GOAL weight. I'm not sure if there is scientific evidence ... just what I read.
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