“But there are too many things that carbohydrates bring to our bodies that we really need to have, like certain vitamins and minerals that we only get from carbohydrates,” Fitzgerald explains.

Carbohydrates don't have any magic properties themselves, for heaven's sake. And if I eat broccolli instead of whole grain bread, I'm getting so much more vitamins, for less calories, that this whole argument gets really ridiculous.

BTW Heath, did you have to restrain yourself from comment?