Tue, Feb-03-04, 12:40
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Former Couch Potato
Posts: 1,877
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Plan: Atkins
Stats: 209/195.5/165
BF:Oh yeah!
Progress: 31%
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I have eaten fruit nearly every day since week 3. Mainly berries in my my morning yogurt/protein shake. I stick to raspberries and strawberries (frozen). I keep my quanitities to about 1/4 cup and have never had any problem.
More rarely, I will have an apple or some melon.
Sometimes I will also have some fresh berries with devon cream for dessert.
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