Tue, Feb-03-04, 11:33
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Senior Member
Posts: 275
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Plan: Atkins-Maintenance
Stats: 122/109/110
BF:
Progress: 108%
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Those are two very interesting articles  . However, one says glycerine is non-impact and is good for you (by Keto - which also advertises that Keto products do not contain any sugar alcohols), and the other says that glycerine converts to glucose during ketosis. Which is true? 
According to the second article, you have diarrhea or gas after consuming sugar alchohols because it passed through your system w/o being digested. Does that mean that you did not metabolize them as carbohydrates and therefore did not get insulin trigger from sugar alcohols?
-Rose
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