Hi.

If it's only been seven months, you've probably messed up your metabolism by trying "every diet out there". Note that there are no "no carb" plans - you might want to see if you can pick up a copy of one of the books and follow the plan to the letter, rather than kind of "wing it." Surprisingly, all it takes is one habitual mistake or poor food choice to ruin your weight loss efforts.

It might help if you start a journal here, and/or post a few days' worth of menus. That can help us nail any problems.

Good luck - keep us posted!