Tue, Feb-03-04, 11:15
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Senior Member
Posts: 177
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Plan: CAD maintenance
Stats: //
BF:
Progress: 123%
Location: USA
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I definitely experienced that bloated feeling when I had more fiber than I was used to...I don't recommend having large amounts of cabbage and spinach in the same day!
Don't worry though, it subsides and you'll feel great. Just keep drinking your water and add some exercise... asparagus also helps with bloating, as does adding a bit of lemon to you water.
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