Tue, Feb-03-04, 10:34
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Sugar alcohols, although allowed (the carbs) to be deducted from net carbs...I still think they count to some degree because since stopping foods containing the alcohols...I am losing at a much faster rate and although I would get tummy distress when I ate too much alcohols...a little did not make me have any problems
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