Tue, Feb-03-04, 10:20
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Senior Member
Posts: 614
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Plan: Own LC
Stats: 247/166/155
BF:lots
Progress: 88%
Location: Middle Tennessee
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Does Ham make you retain water?
I normally drink 96 to 128 oz of water a day. Last night we had country ham for dinner and I woke up feeling buffy and 5 pounds heavier. Have you had this experience with any other foods.
Kat
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