Tue, Feb-03-04, 09:43
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Senior Member
Posts: 1,125
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Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
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Sugar alcohols stall lots of people. They don't bother me. The only way to tell if they'll bother you, really, is to try them and see.
Sugar alcohols are laxatives. Do not eat more than one serving, and the first time you try a particular one (maltitol, sorbitol, etc.), it should be at a time when you don't have to go anywhere or impress anyone.
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