I didn't like exercise either...but I started lifting dumbells while watching tv Then leg lifts another time...I am feeling stronger and really like that so I am going to a gym tonight with a friend..I love how I feel after exercise so that makes it all worth it. ANd it doesn't have to be alot. Something is better than nothing!

WATER: BIG ONE THERE I have heard over and over it is the key! I have a horrible time with it and I think that really makes a diff.