I have found that I don't get food cravings now and I am not getting that afternoon low where I am just looking for something to munch on. I didn't realize how much carbs I actually eat. The only thing that I have a problem is that my husband and daughter don't gain any weight no matter what and how much they eat. They eat a whole lot of carbs and I just sit and eat my protein and am loving it. Just wish sometimes for that plate of spagetti but I can do with out it. I see results and am loving it. Can't wait to show everyone that I can be slim too. But at least I know that I can do it and I am doing it.
Shondel