2/2/04
Curves at lunch time
30min elliptical
hip abducter inner and outer 3 sets of each ~ 50lbs
Wide Grip Pulldowns 3 sets at 45lbs
Reverse Grip Pulldowns 3 sets at 30lbs

2/3/04 - No Workout Today

2/4/04
30 min elliptical 3 sets at 45lbs and 3 sets at 30lbs upper body
Burn baby burn!

2/5/04
1hr aquafitness class and 15min in the steam room

2/6/04
balance ball workout and body wedge 21