Mon, Feb-02-04, 13:49
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There and Back Again
Posts: 1,590
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Plan: Atkins
Stats: 200/194.4/140
BF:42%/42%/20%
Progress: 9%
Location: Northern Colorado
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Carbs up = Hunger up
What this writer fails to realize is that the hard-boiled eggs and patties actually curb hunger much better than the piles of potatoes and hunks of bread which tend to make us want to increase our portions and subsequently our waistline.
Over time, the burgers themselves over time have gotten smaller (WHERE'S THE BEEF??), but the supersize goes directly to the fries and soda...
When those of us are trying to lose weight, it is easier to do so with some satisfying protien/fat foods than with carrot sticks.
It doesn't mean that we'll go bunless forever (although I don't miss the buns too much myself).
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