Well, I am a chocolate addict on top of everything else. Those endulge bars got me through the worst time especially 1 week before my period. I hear some people say they have problems, but I am doing this as a change of life so they will be part of my life also. I only use them when the craving is rough. I wish I could find something to help me like a majic pill, but I stopped dreaming. I stopped smoking, regular coffee, and fast food since on induction. Good God, I need some pleasure and DR. Atkins gives me a 2 gm chocolate bar. I'm eating it. I love this program for its diversity and I believe I will live my life L/C so I need to be honest with myself and do what I can do within the 20 carbs.
Deb