Sounds like we all have a ritual going on with our scales.

My official weigh in is once a month at Curves, where I get weighed and measured. Plus they chart it for me and it's great to see the big drops in inches and body fat. I always weigh on a Saturday morning before I have any water. I strip down as much as I can in public, which basically means I take off my shoes and leave everything else. I also wear the same clothes everytime.

Of course I can't stand to go an entire month without seeing whats happening, so I usually weigh every saturday just to see how things are progressing. I will also get on the scale at home, but it is so inaccurate that I put it bathroom cabinet way in the back. If I'm desperate to see the numbers, I can pull it out of there, but usually it's out of sight out of mind!

Two weeks until my next official weigh in. I'm hoping to break the 300 barrier then.