Sun, Feb-01-04, 11:13
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Senior Member
Posts: 232
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Plan: Low carb
Stats: 230/214/140
BF:
Progress: 18%
Location: Halifax, Nova Scotia
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Hi Jackie and welcome! You may need to increase your water intake. Whenever I up my water, I lose more. Others may have more to say about your menu but it looks pretty good, as long as you are getting your veggies. Are you still on induction? If you up your carbs, perhaps that will jumpstart your weightloss...sounds crazy but often works! goodluck
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