OK i did a search and i found lots of people have gas problems with Psyllium Husks, and i am VERY sensative what would cause normal people a little gas will cause me to swell up like a blimp and cause pain.

so what other ideas are there? I eat my 3 cups of veggies ( mostly broccoli and salad with lettuse that is not iceburge) and i drink at least 2 liters of water a day. usally more.

Ok before this WOE i ate a lot of fruit that help me ... go. now no fruit so no go.

i was looking on web MD the recomend fiber choice, has anyone tried this brand?

I have been on this WOE for 4 months can i add some fruit in to help me go?

Please help!!!