Sat, Jan-31-04, 22:00
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Registered Member
Posts: 75
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Plan: Atkins
Stats: 274/249/175
BF:Too freaking much!
Progress: 25%
Location: Washington,DC
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Hi kathroon,
The fat fast is an atkins method for speeding up the fat-burning process. It involves eating 1000 calories per day of very high fat foods for 4-5 days, then 1200 calories for a week, followed by a return to induction. We'll see how it works!
Peace!
http://atkins.com/Archive/2001/12/21-237659.html
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