Thread: How bout them tato skins?
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Old Sat, Jan-31-04, 20:55
Grimalkin's Avatar
Grimalkin Grimalkin is offline
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Plan: PP
Stats: 160/149/125 Female 66 in.
BF:
Progress: 31%
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According to Fitday, 1 potato skin (raw) = Total Carbohydrate 4.73g and Dietary Fiber 0.95g. They don't specify how big of a potato this is though.
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