Is that an adorable Pommie I see in your picture, Rosemarie??? Got a chihuahua napping on my lap right now...my husband calls her, "The chihuahua that thinks she's a dog" because she's so sweet...

But to your question...I am losing pounds sloooowly but I am seeing my clothes fit better. Also when I was on Atkins in the past it was VERY non-linear weight loss. 3 lbs lower one week...then 1/2 pound lower...then one pound gain...then nothing...then nothing...then two pounds, etc.

And finally--someone posted that when you step up your exercise, your muscles retain a bit of water for recovery. It is temporary but it may be what's happening to you.

Best wishes,
Nancy