Sat, Jan-31-04, 18:52
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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Quote:
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I would HIGHLY recommend Mary Enig's book, "Know Your Fats", if you're interested in understandng the role that fats (saturated, mono- and polyunsaturated, transfats) play in our bodies and the foods that we eat.
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Where did you find this book?
I looked on amazon and and bn and neither one of them are carrying the book. |