Sat, Jan-31-04, 17:09
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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I think we might be confusing two things, the effective carb count (ECC) and net carb count. ECC is carbs - fiber. Net carbs is a bit more mystereous, and was introduced for Atkins Nutritional product labels, and is presented as:
Quote:
carbohydrate minus grams of Fiber, Glycerine and Sugar alcohols.
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http://atkins.com/Archive/2002/10/9-819097.html
Wa'il
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