Hello,

Me and my girlfriend have recently started on the low carbohydrate diet.

During this time, we've been researching and reading articles on the web, relating to things like insulin, sugars, hidden sugars, etc... while trying to understand the diet better.

Recently, we came across an article that talked about artificial sweeteners. This article claimed that while artificial sweeteners have no calories per say, their sweet taste, can in fact, trigger your body to release insulin.

Does anyone else have any information on this, as to weather its true or not?

Thanks,
Paul