Sat, Jan-31-04, 14:20
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Phoenixa
Posts: 3,273
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Plan: Atkins
Stats: 164/136.6/132
BF:Yes.
Progress: 86%
Location: Sweden
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Re-inducting could be a good trick if one has fallen off the wagon, binged or had a longer stall - to clean the body out and kickstart ketosis again. However, I kept to 20g carbs for three months and never again experienced the major whoosh of the initial two weeks.
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