Sat, Jan-31-04, 13:50
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Yes some of the first pounds are water, but not all, like some anti Atkins would like us to beleive,lol.
Quote:
another quick weight loss?
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No just do the plan as it is laid out, this is'nt meant for a quick loss, you'll have many weeks of no loss at all, but you must stick with it, as your body just needs a break, before it gives up anymore fat.
Cheers Kathy
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