Sat, Jan-31-04, 13:33
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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I always wait 20 minutes and see if I am still hungry. If I am, I eat something high fat. Cheese usually helps. I will take a slice of cheese and microwave it with some black olives or pepperoni (in my case fake). I microwave it for about a minute.
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