Wonderful, Sue!! That's a great start to this WOE. Keep it up, and it will drop off, bit by bit. Some days it feels like the scale will never move.

But I've lost 72.5 pounds, and even in the last couple of weeks, I've gone down about 5 pounds so I'm still getting larger losses among the slower ones.

I have found that once I started recording what I am eating in www.fitday.com, I am much more conscious about what is going into my mouth. Cheese, for example, is very high in calories, so I use it in moderation.

Good luck as you progress!

And Patti, good job on your loss too!